All humans welcome.
*I am taking a break from teaching to focus on my health.*
Steamboat Movement Fest July 23-26, 2015 http://www.steamboatmovementfest.com/
Sunrise Yoga Hike with Maggie Boissard & Lauren Jenkins
Join us for a beautiful sunrise hike and yoga class on Mt. Werner! Start your day by connecting to nature and your breath through an intermediate level hike and yoga class filled with sun salutations to warm up the entire body. Immerse yourself in the beautiful scenery during our hike and greet the sun as it rises! This class will be equal parts stimulating and releasing. You will feel re-energized, rejuvenated and ready to take on the world! Come prepared with warm layers (It will be cold before the sun rises!) a hat and/or sunglasses, sunscreen, your yoga mat (with a way to carry it), any props you need, WATER and a few snacks.